{"id":17082,"date":"2019-02-15T12:00:00","date_gmt":"2019-02-15T12:00:00","guid":{"rendered":"http:\/\/ems-sj2018-17082"},"modified":"2019-02-15T12:00:00","modified_gmt":"2019-02-15T12:00:00","slug":"faszien-yoga-eine-nahrung-fuer-unsere-bandscheiben","status":"publish","type":"post","link":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/2019\/02\/15\/faszien-yoga-eine-nahrung-fuer-unsere-bandscheiben\/","title":{"rendered":"Faszien-Yoga, eine Nahrung f\u00fcr unsere Bandscheiben"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">T\u00e4gliches Sitzen, ob in der Schule oder Freizeit, Handy oder Computer spielen, zu wenig Bewegung &#8211; all das und noch vieles mehr f\u00fchrt zu Haltungssch\u00e4den und langfristig zur Sch\u00e4digung unserer Bandscheiben.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Um dem entgegenzuwirken, besuchte uns Frau Lahner Renate (Trainerin &#8211; Faszien Yoga) in der Schule. Im Rahmen von Ern\u00e4hrungs- und Gesundheitslehre bekamen die Sch\u00fclerinnen und Sch\u00fcler der vierten Klassen eine Trainingsstunde zum flei\u00dfigen Mitmachen geboten. Unsere Kids waren so begeistert, dass wir sicher eine Wiederholung dieser Yogastunde anstreben.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(E. Kolker)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00e4gliches Sitzen, ob in der Schule oder Freizeit, Handy oder&#8230;<\/p>\n","protected":false},"author":1,"featured_media":16078,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-17082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2018-19"],"_links":{"self":[{"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/posts\/17082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/comments?post=17082"}],"version-history":[{"count":0,"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/posts\/17082\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/media\/16078"}],"wp:attachment":[{"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/media?parent=17082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/categories?post=17082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/tags?post=17082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}