{"id":9070,"date":"2023-04-24T12:00:00","date_gmt":"2023-04-24T12:00:00","guid":{"rendered":"http:\/\/ems-sj2022-9070"},"modified":"2023-04-24T12:00:00","modified_gmt":"2023-04-24T12:00:00","slug":"ibf-kurs-schnupperklettern","status":"publish","type":"post","link":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/2023\/04\/24\/ibf-kurs-schnupperklettern\/","title":{"rendered":"IBF Kurs Schnupperklettern"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">An zwei Dienstagen im Mai war es endlich soweit und es fand in der Kletterhalle im 1. Bezirk das Schnupperklettern statt. Zu Beginn stand Aufw\u00e4rmen am Programm. Mit einfachen Bewegungs- und Koordinationsaufgaben wurde bereits die richtige Technik gelernt. Danach ging es an die Boulderwand, wo zun\u00e4chst das richtige Landen ge\u00fcbt wurde. Schlie\u00dflich kam die gro\u00dfe Herausforderung auf die Teilnehmer*innen zu \u2013 Seilklettern. Zun\u00e4chst gab es eine Einf\u00fchrung in die Klettersprache und in das richtige Sichern. Am Ende waren alle stolz, die Herausforderungen gemeistert zu haben!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SK<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An zwei Dienstagen im Mai war es endlich soweit und&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8059,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-9070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2022-23"],"_links":{"self":[{"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/posts\/9070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/comments?post=9070"}],"version-history":[{"count":0,"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/posts\/9070\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/media\/8059"}],"wp:attachment":[{"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/media?parent=9070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/categories?post=9070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/tags?post=9070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}