{"id":9134,"date":"2023-02-15T12:00:00","date_gmt":"2023-02-15T12:00:00","guid":{"rendered":"http:\/\/ems-sj2022-9134"},"modified":"2023-02-15T12:00:00","modified_gmt":"2023-02-15T12:00:00","slug":"breakdance","status":"publish","type":"post","link":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/2023\/02\/15\/breakdance\/","title":{"rendered":"Breakdance"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In dieser spannenden Doppelstunde Bewegung und Sport stand bei den M\u00e4dchen der 3. Klassen Breakdance am Programm. Nach einer Runde Aufw\u00e4rmen mit Rhythmustraining und einem koordinativen Spiel wurden die ersten Schritte und Moves mit Hilfe von Videos ge\u00fcbt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zuerst wurde \u201eTop Rocking\u201c ge\u00fcbt, das Tanzen im Stehen. Bei den \u201eGo Downs\u201c geht es dann vom Stehen auf den Boden. Unter \u201eFood Works\u201c versteht man das Tanzen auf dem Boden. Einige M\u00e4dchen \u00fcbten sich sogar in den Powermoves, dem Rotieren auf einer K\u00f6rperstelle oder entlang einer K\u00f6rperachse. Auf jeden Fall waren es lustige und abwechslungsreiche Turnstunden!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SK, BM<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In dieser spannenden Doppelstunde Bewegung und Sport stand bei den&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8111,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-9134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2022-23"],"_links":{"self":[{"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/posts\/9134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/comments?post=9134"}],"version-history":[{"count":0,"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/posts\/9134\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/media\/8111"}],"wp:attachment":[{"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/media?parent=9134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/categories?post=9134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emsschwadorf.web12.comsed.cloud\/index.php\/wp-json\/wp\/v2\/tags?post=9134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}